
Mental health, often described as the emotional, psychological, and social well-being of an individual, is essential for navigating daily life with resilience and purpose. It includes our thoughts, feelings, and behaviors, influencing how we make choices in many aspects of our lives. Notably, mental health is not merely the absence of mental illness; it represents a state of well-being that allows us to realise our potential, cope with normal stresses, and contribute meaningfully to society.
In recent years, various issues have been rising in number, related with the burn-out state that people from all over the world have been experiencing. Additionally, it is very important to stress that mental health problems do not necessarily mean permanent illnesses nor should they be turned into judgemental information on someone’s capabilities and expertises.
The Importance of Mental Health in the Workplace
In the context of work, where a significant portion of our waking hours are spent, maintaining good mental health is paramount for overall productivity, job satisfaction, and organisational success. The impact of mental health on workplace dynamics, employee performances, and organisational culture emphasises the critical need for employers and policymakers to prioritise mental well-being as a fundamental aspect of occupational health and safety.
Poor mental health can lead to reduced employee engagement, increased absenteeism, and higher turnover rates. Studies show that employees experiencing high levels of stress are more likely to make mistakes, which can impact overall business performance. Moreover, the economic cost of mental health issues is substantial; for instance, the World Health Organisation estimates that depression and anxiety cost the global economy approximately $1 trillion annually in lost productivity.
Promoting mental well-being at work also fosters a positive organisational culture, enhancing team morale and improving communication. Companies that invest in mental health initiatives often see a return on investment through reduced healthcare costs and improved employee retention. Furthermore, supporting mental health can enhance creativity and innovation, as employees who feel supported are more likely to contribute new ideas and engage fully with their work. In essence, prioritising mental health in the workplace is not only a moral imperative but also a strategic business decision that can lead to a more resilient and thriving workforce. Along with these corporate strategies which workplaces can implement, it is always an option to regularly check if a regular working day at workplaces go through in a harmonious, respectful and non-eventful manner. It is an undeniable truth that some workplaces themselves put high pressure on their employees, intentionally or unintentionally creating a stressful atmosphere with the agenda that this can turn into statistical gain of some sort. This aim, and lack of considerateness, can, in most cases, be the very reason why employees experience and/or feel high density mental/psychological issues.
Global Trends and the Impact of the Pandemic
In recent years, the prevalence of burnout and mental health-related sick leaves has escalated in workplaces worldwide, with notable differences in how these issues manifest and are addressed in countries like the United Kingdom and Germany. A study by Six Seconds indicates that the world has entered an “emotional recession,” with workplaces experiencing rapid changes following the pandemic and quarantine periods.
The COVID-19 pandemic has significantly intensified mental health challenges, exacerbating stress, anxiety, and depression among workers. The sudden shift to remote work blurred the boundaries between personal and professional life, leading to increased workloads and extended working hours. Many employees faced isolation, a lack of social support, and heightened job insecurity, contributing to deteriorating mental health.
Frontline workers, including healthcare professionals, experienced unprecedented levels of stress and burnout due to the relentless demands and risks associated with managing the pandemic. This period highlighted the critical need for robust mental health support systems and the importance of addressing mental well-being proactively.
The pandemic also spurred a global conversation about mental health, reducing stigma and encouraging more open discussions about mental health issues. Companies began to recognise the importance of flexible work arrangements, mental health days, and employee assistance programs as essential components of their organisational policies.
As we move forward, the lessons learned during the pandemic highlight the need for sustainable mental health practices and policies that can withstand future crises and protect employers. Emphasising mental well-being as a core element of workplace culture is vital for building resilient and supportive environments where employees can thrive.
Scenerio in the UK
The United Kingdom has witnessed a concerning increase in mental health-related absences among workers. According to the Health and Safety Executive (HSE), work-related stress, depression, or anxiety accounted for 51% of all work-related ill health cases and 55% of all working days lost due to work-related ill health in 2020/21. Despite growing awareness, stigma around mental health remains an issue, with a survey by Mind revealing that 60% of workers reported experiencing poor mental health due to work, yet only half felt comfortable discussing their issues with their employer.
Legal Framework in the UK
The United Kingdom has established a legal framework to protect and support employees facing mental health challenges. This framework includes legislation that mandates employer responsibilities for protecting mental health, ensuring employees’ right to sick leave for mental health reasons, and promotes non-discrimination and reasonable adjustments in the workplace. These laws aim to create a supportive environment where mental well-being is prioritised and adequately addressed.
- Health and Safety at Work Act 1974: Employers have a legal duty to ensure the health, safety, and well-being of their employees, including addressing workplace factors that could contribute to stress and anxiety.
- Employment Rights Act 1996: Outlines employees’ rights regarding sick leave and pay, including entitlement to Statutory Sick Pay (SSP) for mental health issues.
- Management of Health and Safety at Work Regulations 1999: Requires employers to conduct regular risk assessments, including those related to mental health, and take appropriate measures to prevent harm to employees, ensuring both physical and psychological well-being in the workplace.
- Equality Act 2010: Protects individuals from discrimination based on various characteristics, including disability. Employers must make reasonable adjustments to support employees with mental health issues.
Scenario in Germany
Germany has a distinct approach to managing workplace stress and mental health. The country’s labor laws prioritise employee well-being, with regulations such as the Working Time Act 1994 limiting working hours to an average of 48 hours per week, contributing to lower levels of burnout among German workers.
According to Eurostat, Germany consistently reports fewer cases of work-related stress compared to the EU average. German employers invest significantly in occupational health and safety measures, including mental health support services and workplace counseling.
Legal Framework in Germany
Germany’s approach to workplace mental health is supported by a thorough legal framework designed to defend employee well-being. Key regulations and acts prioritise the prevention of mental health issues, ensuring fair treatment of employees experiencing mental health problems, and facilitating their reintegration into the workforce after periods of sick leave.
- German Civil Code (BGB): Employees have the right to take sick leave due to illness, including mental health issues, with employers required to continue paying salary during the sick leave period.
- Occupational Health and Safety Act (ArbSchG): Focuses on ensuring workplace safety and health, obligating employers to assess and prevent risks to mental health.
- Social Code (SGB) : Provides regulations on sick pay and benefits, with employees entitled to receive sick pay from their health insurance provider after a waiting period.
- Company Integration Management (BEM): A mandatory workplace reintegration management process supporting employees with health issues, including mental health problems, to return to work after prolonged absence.
Comparative Insights of the Situation in the UK and Germany
When comparing the UK and Germany, both face similar challenges but adopt different strategies in addressing them. The UK emphasises initiatives such as employee assistance programs and mental health awareness training, while Germany prioritises legislative measures and structural support to prevent burnout and promote well-being.
Despite these efforts, the need for comprehensive strategies to combat burnout and mental health issues in workplaces across Europe as well as the whole world remains urgent. Countries can create healthier and more sustainable work environments for their employees by leveraging insights from different approaches and prioritising mental health support at both individual and organisational levels.
As we navigate the evolving landscape of work and well-being, it is crucial to advocate for evidence-based policies and practices that prioritise mental health and foster thriving workplaces. The legal frameworks in both the UK and Germany support employees dealing with mental health issues and ensure their rights to take sick leave when necessary, putting forward the importance of employer support and accommodations to promote workforce well-being.

Melis Erdogan – Writer
This blog was published on 24 September 2024
An extremely well written and informative piece of work.
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